Wednesday, November 17, 2010

Near Perfect Minute #22

How long should a cold last?  No time!  That's how long.  I've been burning the candle at both ends and I just had one that lasted 11 hours.  The time it takes your body to overcome a cold is a good gauge of your general health status.  The longer it takes, the lower your resources.

In the video below, I described what I did in response to a cold.  First, remember that what I did for years before that has everything to do with my recovery rate.
The supplements I took were Total Virx (available at the office) and PineGold (I can order it for you if you can't find it).  i also got adjusted and ate a light meal of mostly veggies (cauliflower).

See you soon!

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