No-Flu Season

The flu season hoopla is about to start.  So, let me be first!  Before Big Pharma's marketing machine reaches too many of your brain cells.

Don't get the vaccine.  Don't let your friends get the vaccine.  Don't let your kids get the vaccine.  Don't let your parents get the vaccine.  I am making myself clear?

Do get adjusted, because it makes your body respond better.  Do eat well, fruits and veggies.  Do avoid sugar and processed foods (anything you don't prepare or know who made it).  Do exercise because it improves immune function.  Do get the amount of sleep you need, make sure you put yourself first.  Do control stress because the world will not change thanks to you worrying about it.  Do your best every waking minute and discover your inner greatness.

More Health, Less Stress, More Fun

Dr. Jean-Marc