College Essentials

This is the list of College Essential supplements.  I designed it last year for Alain, and I updated it this year.  The complete natural gear to stay healthy.  Ask me for chiro referrals for your student, that is most important to maintain a properly functioning body.


See video clip and list below:



Alain’s Supplements:

• Omega 3. Take 2 daily
• Co-Factors. Take 1 with omega 3.
• Vitamin D3, 2000/day
• Complete Glutathione or NAC. Take 2 when you want to cleanse toxins, after strenuous exercise, lack of sleep. PRN.
• OPC Pinegold. Immune booster. Take 2 when you feel that you are coming down with something. Take 2 every 1-2 hours if you are sick.
• Arnica. Melt 2 pellets under tongue after physical trauma. Every hour for up to 24 hours.
• Sabadil. Allergies. PRN.
• Multi. Take 1-2 daily.
• Total Virx.  A combination herbal high in elderberry.  Very effective when you feel like a cold or anything is coming on.  Take 2, then 1/hour until you feel back to normal.

That's it. 4 supplements daily and a couple of "just in case".

School on Wheels

Relax

Restore, rebuild, regenerate and rejuvenate!

http://www.huffingtonpost.com/jeffrey-hull-phd/6-ways-to-do-nothing-in-a_b_670910.html   for quick tips.