College Essentials

This is the list of College Essential supplements.  I designed it last year for Alain, and I updated it this year.  The complete natural gear to stay healthy.  Ask me for chiro referrals for your student, that is most important to maintain a properly functioning body.


See video clip and list below:



Alain’s Supplements:

• Omega 3. Take 2 daily
• Co-Factors. Take 1 with omega 3.
• Vitamin D3, 2000/day
• Complete Glutathione or NAC. Take 2 when you want to cleanse toxins, after strenuous exercise, lack of sleep. PRN.
• OPC Pinegold. Immune booster. Take 2 when you feel that you are coming down with something. Take 2 every 1-2 hours if you are sick.
• Arnica. Melt 2 pellets under tongue after physical trauma. Every hour for up to 24 hours.
• Sabadil. Allergies. PRN.
• Multi. Take 1-2 daily.
• Total Virx.  A combination herbal high in elderberry.  Very effective when you feel like a cold or anything is coming on.  Take 2, then 1/hour until you feel back to normal.

That's it. 4 supplements daily and a couple of "just in case".

School on Wheels

Relax

Restore, rebuild, regenerate and rejuvenate!

http://www.huffingtonpost.com/jeffrey-hull-phd/6-ways-to-do-nothing-in-a_b_670910.html   for quick tips.

Cervical Curve

Hydration

Lead In Fruit Juice

Thanks to Marian and Denise for this article.

http://www.seventhgeneration.com/learn/blog/new-study-says-85-kids-juices-snacks-could-contain-high-levels-lead

Water (filtered) is the way to go!  Reminds me of the related study I quoted recently that demonstrated that high fructose corn syrup contains mercury.  Junk, junk, junk, can't expect junk food to be anything but junk.  And yes, most juice is junk food.

Dr. Jean-Marc

Organic Food

Attention-Deficit/Hyperactivity Disorder and Urinary Metabolites of Organophosphate Pesticides. Bouchard, M. et al., Pediatrics, Volume 125, Number 6, June 2010.

Organic Food

Swine flu pandemic was made up!

This makes me sick.  The millions who got the swine flu shot simply got swindled.  Please read this article out of the British Journal of Medicine, one of the world's most prestigious medical journal.

http://www.bmj.com/cgi/section_pdf/340/jun03_4/c2912.pdf

When do we get tired of Big Pharma killing for profit?

Sunshine

Reset and Recover

Adjustments and Back Pain

Pain 06-04-2010

Heartburn

Voice of Wellness

Voice of Wellness 5-25-10

Horsing Around

This article appeared on the front page of the Boston Globe a couple of days ago.  Sweet.

http://www.boston.com/lifestyle/articles/2010/05/21/for_animals_an_adjustment/

Dr. Jean-Marc

High Fructose Corn Syrup Will Kill You

Check out this story out of Princeton University.

http://www.princeton.edu/main/news/archive/S26/91/22K07/

High Fructose Corn Syrup, just don't have any.

Dr. Jean-Marc

Food Revolution

Check this out. Jaimie Oliver, celebrity chef, of all people. He is nailing it. I really admire that.

Check out the video from TED.

http://www.ted.com/talks/jamie_oliver.html

See you for your life transforming adjustment!

Dr. Jean-Marc

Chinese Fluoride in Your Water?

Fluoride

First, here is the link: http://www.thebostonchannel.com/news/22814488/detail.html

It is my opinion that fluoride is a poison that has no place in our water supply. Now the issue is compounded by possibly tainted Chinese origin. China has worked long and hard to earn the reputation of using poor quality and dangerous to your health ingredients. I see no reason to believe this would be any different.

Solution: get a reverse osmosis water filtration system. I just got a new one from Costco (not made in China I hope).

Dr. Jean-Marc